Episode 1: Dealing with depression

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In the first episode of the Everyday Problems Podcast, we discuss depression and some of the issues that surround it. We touch on how each of us first came to experience, how it was diagnosed, what treatments we've experienced over the years and things we find helpful. 

Depression is a broad, unyielding topic and we don't seek in this episode to solve the problem once and for all but in discussing how we cope with it and how to communicate with people on the topic, we hope to normalise the conversation around mental health and we hope it gives you some ideas too. 

It's a topic we'll return to in future episodes but for now, enjoy listening.